An exploration of spirituality to find MeaningFULL connection. This 45 minute session includes a guided journal practice, a guided meditation & more!
Misperceptions of spirituality can hold us back from experiencing deep connection with ourselves and others. We will recognize opportunities to uplift ourselves and how lessons from nature and yoga can deepen our daily experience and our existence for more MeaningFULL Living. This is a guided journaling and meditative experience with Rachael. Props needed include something to write with and on. You will have the option to upgrade this experience to included a 1:1 coaching session with Rachael.