Morning Routines: Yoga and Mindfulness
Start your day the mindfulness yoga way!
Course Summary
It's no secret - Adding yoga and mindfulness to your day offers a wealth of benefits! Rachael of True Earth Yoga and Madison of Living Practice Yoga have teamed together to bring you this package of mindful yoga routines so you can set aside 5-10 minutes for self-care every single day. Make self-care a regular priority with this awesome package!
Course Curriculum
